October 20th, 2022

“Illness, or a trauma, is not a reflection of an inner shortcoming or failure. It is not a cause to find fault, not with our bodies or ourselves. Illness is another experience, illness is a part of life. It is okay to be unwell. Be gently curious about the experience, pour your love into the places where you are hurting, and see what new awareness blossoms. Every experience offers a gift of deeper understanding and inspiration.”

— Quiet Lotus
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