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DAILY INSPIRATION
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February 23rd, 2021

2/23/2021

 

​“As an emotion arises that I want to push away, like anger or sadness, I remain centred, opening into the core of the emotion I am feeling. As I do this, I find peace waiting there for me.”

— Elisabeth Blaikie, Fragrant Heart Meditation
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  • home
  • audio
    • meditations & guided imagery
  • mandalas
  • daily inspiration
  • faq's
  • about
    • about meditation
    • about anna zieo
  • contact
  • shop
    • audio downloads
    • books