Quiet Lotus Meditation
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DAILY INSPIRATION
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April 21st, 2019

4/21/2019

 

“Calm is always with me. If I am feeling anxious, I can always return to my centre, to my place of inner quiet, by following my breath, following each breath in and each breath out. Breathing in, I breathe in calmness… breathing out, I breathe out peace… and as I breathe, my breath cradles me in the ease of the present moment.”

— Quiet Lotus
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  • home
  • audio
    • meditations & guided imagery
  • mandalas
  • daily inspiration
  • faq's
  • about
    • about meditation
    • about anna zieo
  • contact
  • shop
    • audio downloads
    • books