​“The flowering of love is meditation.”

— Jiddu Krishnamurti
​

​“May what I do flow from me like a river,
no forcing and no holding back,
the way it is with children.”

— Rainer Maria Rilke
​

“If you ever feel like you are drowning in worries, stay with your breath. Follow it all the way in and all the way out. It will hold you safely in the present moment, above the tide of your fears.”

— Quiet Lotus
​

“We turn not older with years, but newer every day.”

— Emily Dickinson
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“Be curious. Be curious about each moment. Be curious about the experiences in the moment. Let each sensation, each sound, each sight, fall into you and fall through you. Stillness exists in the space curiosity opens.”

— Quiet Lotus
​