Silk sea tickling toes,
sand lapped by warm solitude;
calm finds space to breathe.
~ Quiet Lotus
sand lapped by warm solitude;
calm finds space to breathe.
~ Quiet Lotus
Audio Guided Imagery
Down by the Sea
We all contain the sea - in our blood, in our sweat, in our tears - and the soothing sound of its waves can be heard in the murmur of our hearts. Life giving and nurturing, it is often where we yearn to be when stress frays the edges of our spirits and relaxation beckons us.
Down by the Sea is a gentle stroll along the shore, a chance to dig your toes into the warm sand, relax, and let the salt air and waves wash away your worries and the sea soothe your soul.
Down by the Sea is a gentle stroll along the shore, a chance to dig your toes into the warm sand, relax, and let the salt air and waves wash away your worries and the sea soothe your soul.
Down by the Sea - Guided Imagery - Total listening time: 25:31
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